Love IP

Doing a reset.

I have been on weight programs all my life. At the age of 47 soon to be 48, I want to loss the weight and keep it off. I have lost 12.5 in the past three weeks on the Ideal protein program and feel great! I have 38 pounds to loss and want to be able to maintain my weight for the rest of my life. Phase 1 is great! I want to learn what to do when I am hungry and what about exercise?

just starting Ideal protein diet using alternative products, need to lose around 110lbs long way to go

I am quitting all unhealthy habits and allowing my body to achieve perfect health

Just started

started ideal protein 6 weeks ago, looking for different recipes

Going forward in a positive way every day.

I'm 23 year old girl from Seattle. Trying to get healthy!

Need to lose weight

Mom of two handsome boys.

I have just begun.

Began IP October 23,13

wanting to lose weight

51 year old female

Tried just about every diet there is and I always lose some weight but they are all so BORING I get tired of them and stop. All the weight comes back!!!! Ideal Protein is the only one that seems to work for me so I need to get creative! Thus, I'm looking here!!

Have gained extra 10 pounds that really make me feel uncomfortable and unable at times to do part of my job. Been on program for one week. Lost no weight but inches everwhere Excited to see my progress next week. Feel much better already

Ongoing loss and gain

New to Ideal Protein Diet 03.19.2015

My husband and I had started this diet amost a year ago we lost amost 50lbs both, we had went off this for about a year when my husband was working out of town once he found a job local we stated up again this year and as of 1month we have both lost appox 20-25lbs each

I lost 40 lbs on this diet and met my goal. Now I need recipes to continue this lifestyle..

Lost 11lbs the first week and most was fat. Yay!!!

When Pharmasave brought IP to our little town I just had to try losing the 30 lbs I've gained over the last few yrs. Tried various diets but just couldn't commit to them. In 3 weeks I am down 8 lbs. Loving the foods & experimenting with recipes sent in our daily e-mails. I now have my daughter in Calgary signed on to lose weight gained from stress in university.

I have always struggled with my weight. I have purchased so many diet books over the years that I could start a book store on dieting. The weight would come off but the weight would also come back and with a vengeance, it would add a little more each time. At the age of 57, I was tired of trying to find a diet "that suits me". The Ideal Protein Diet plan is now my way of life and I will go through the stages and undo the damage that I have done to my body through the years of diets that didn't work and diets that did more damage than good. Ideal Protein Diet structures my life so I think about what I am eating and gives me the nutrients that keeps the body happy so I can continue the diet. There is a long road ahead of me but with the support of my coach, the daily e-mails I receive from Ideal Protein, and the recipes available I feel confident that I will loose the weight I need to loose and keep it off this time!