Want to lose weight

Have lost 45 lbs and kept weight off for 12 years based on WW principles.

Tired of not loosing weight...Now with Ideal Protein hope I start loosing some....

Started IP 1 Feb 2013 -

I've just started ideal protein, but am pretty hopeful I can stick it out!

I'm a 45 year old woman weighing in at 211.2 at 5'9". I have been slowly but surely packing on the weight for the past 10 years, I've tried many other plans, pills, read many books but have never been a success story. This is my first day of the protocol, I am ready to finally take control and am looking for creative ways to make my meals.

I started the Ideal Protein diet today

I like low carb recipes

week 1 of IP

Trying to educate myself with Ideal Protein diet.

I am just starting the Ideal Protein Diet Plan and looking for ideas! I want to lose 110 pounds. Thanks!

Determined

phase 4

After Yo Yo Dieting, Gaining losing and Gaining losing only to Gain Back Weight quicker each time all my life. I decided enough was enough! My Doctors office where I go to get my B12 Shots offered this diet. I decided I had nothing to lose but 50lbs. So here we go...

New wife, loving mom...trying to get healthy!

My name is Ghislaine Painchaud . I am an Ideal Protein clinic owner of Get Back 2 Basics in Prince Albert, Sask. We are qualified coaches, bilingual, certified, with a lot of knowledge for our clients. We pride ourselves with the success rate of our clients using the Ideal protein method. We have a high standard of confidentiality, weight loss is a very personal and private journey for a lot of people and we respect that. We encourage our clients to contact us anytime for anything. We help our clients on the maintenance for as long as they need us by encouraging to stay in touch and come in to monitor their body fat/lean mass ratio as often as once a week if they so chose. We are proud to announce that we have also joined forces with Meme's Sewing Basket to raise funds for the new Children's Hospital in Saskatchewan. We carry aprons of all sizes, from the tiny tots to xx large. We also have beautiful oven mitts, scrubbies and dish cloths and hanging hand towels in all colors. 100% of the proceeds from the sales of these items go directly to the Children Hospital Foundation. We invite everyone to come and visit our clinic on south industrial drive (old GLmobile office beside Frank Dunn trailer sales); 3-243 south industrial drive. 306-764-4070 My name is Ghislaine Painchaud . I am an Ideal Protein clinic owner of Get Back 2 Basics in Prince Albert, Sask. We are qualified coaches, bilingual, certified, with a lot of knowledge for our clients. We pride ourselves with the success rate of our clients using the Ideal protein method. We have a high standard of confidentiality, weight loss is a very personal and private journey for a lot of people and we respect that. We encourage our clients to contact us anytime for anything. We help our clients on the maintenance for as long as they need us by encouraging to stay in touch and come in to monitor their body fat/lean mass ratio as often as once a week if they so chose. We are proud to announce that we have also joined forces with Meme's Sewing Basket to raise funds for the new Children's Hospital in Saskatchewan. We carry aprons of all sizes, from the tiny tots to xxlarge. We also have beautiful oven mitts, scrubbies and dish cloths and hanging hand towels in all colours. 100% of the proceeds from the sales of these items go directly to the Children Hospital Foundation. We invite everyone to come and visit our clinic on south industrial drive (old GLmobile office beside Frank Dunn trailer sales); 3-243 south industrial drive. 306-764-4070
Our goal is to help anyone and everyone to learn how to change their eating habits for a happier healthier YOU!!
Our goal is to help anyone and everyone to learn how to change their eating habits for a happier healthier YOU!!

I have struggled with my weight all my life, going through eating disorder as a teenager, gaining it all back, losing it all again and I have a thyroild problem as well, weight loss is very hard for me. Seems like I always make it to this place and never get beyond it.

Lost 30lbs with IP last year. Looking to lose the last 20lbs....

working on losing weight with IP

I am retired, but substitute teach at elementary level part time. Love LSU sports, animals!!, gardening, movies and eating. I have lost 100 lbs. on Lean Protein Diet and am trying to maintain.

just started!

I am 5’6 and 140lbs eat very well and work out 5-6 times per week. I can’t seem to shed the 15lbs of excess body fat that does not want to leave my body!! I’ve tried everything and you are my last resort. I’ve had family do it and they have been successful. My only problem is I do crossfit at 6am 4x/week and spinning on the weekends, I work 2 jobs Mon-Frid 8-4pm at a desk and waitress P/T evenings thurs-sat nights. Really need something that will give me the energy I need to work out/work and lose the weight….Can you help??

fat

Senior country gal who has gradually put on weight over the years- just starting the IP Diet Did well on it and now struggling to maintain the loss.