Don't really have anything to share yet

I have lost 45 pounds on IP and love this diet, I know I could never succeed without IP. Thanks IP!

Just starting. Hope we make it.

I am a diabetic and want to lose about 5 to 7 lbs and need something to help keep my blood readings in tact. I am having a very difficult time with my readings and A1C.

Just started on program

started the Ideal Protein program yesterday so I am looking for some recipes

Post lung removal due to cancer. Weight gain due to medicines and depression. Ready to get busy living, but must lose 100 pounds.

Been on ideal protein since 1/1/14. Have lost 31 lbs and over 22 inches so far.

I was always thin, never had to worry about weight or what I ate. After having 5 children, I kept 10 lbs from each one. Since the "baby" is turning 16 this summer, I decided it was time to get serious. I have knee and feet problems which I am hoping to help by losing 50 lbs.

I love learning how to create meals and desserts with the ip food i need to eat. I'm 34,been on the diet for 3 weeks and ive had a hard time with my sweet tooth and alcohol.so having these recipes makes it a breeze with the alternative desserts and mocktails.

I have been on a jouney to become more healthy

Just wanting to do this with my husband to lose some weight.

Have used Ideal Protein in the past. Know it works. That was two years ago, and since then have slid backwards. Want to get back to feeling healthy and light!

Still being written!!!

Sick and tired of this slow gain.....This is it!

bored need food ideas

Ideal protein

I quit smoking last September and cannot loose the weight I gained despite dieting!

I just decided it was time for ME! I have 3 busy teenage daughters and I am a teacher. I just haven't felt good about myself in a long time. I want to help me girls be good life long eaters and I decided this is right for me. I am on day 4 and it is getting better. The first 3 days were REALLY hard, but I have too much invested to quit--now I'm looking for yummy recipes to keep me going.

Looking for healthy family options!

Wanna be healthy

I am starting my Ideal Protein on August 13, 2013 and am aiming to lose 55 pounds.

This is my second round with Ideal Protein

Started Ideal Protein diet through the gym. It has been a month and I am down 17 lbs! I have another 13 to go! Started getting creative with recipes my second week and am enjoying the life style change:)