I am from Winnipeg and live in the US with , my husband and 2 yo daughter. I failed at WW for a year and a half when I learned about IP from a coworker who had lost 40+ pounds and raved about the protocol. I was skeptical at first but after going to an info session offered by my clinic, I was impressed with the protocol and the coaches. I have been on IP since May and have lost 75 pounds. I have never felt better. I have a bit more to go but I love it!

Just beginning my journey.

would like to lose 30 pounds

Trying to lose weight and eating healthier

Husband and I started this journey 6 weeks ago. So far a total of 50 lbs we have lost togethet. Enjoying the meals very much.

Just looking for recipes!

slowly gaining weight over the years raising my kids. Busy lifestyle led to poor eating habits. Been on ideal protein 3 weeks and loving it. Already down 12 lbs

Not at this time

Ideal protein coach after losing 90 pounds on diet

love too learn of difference ideas

Looking for new IP Recipes to keep from getting bored.

Want to get healthy

I am trying Ideal protein now and looking for interesting recipes.

Just started ideal protein 7 weeks ago list 20.9 pounds 23.5 inches . Live the program and feel great! Long ways to go but enjoying my journey!

Started Ideal Protein on May 6, 2015 - I am happy to have joined the program and my goal is to lose 100 pounds before the end of the year.

on ideel protein diet- lost 34 pounds

Need veggie recipes

I started on Ideal Protein about 4 years ago as did my husband. I lost 45 pounds and my husband lost about 60 We have both stayed fairly faithful over the years but have gained some back so now we are starting over on Phase one. It is the easiest diet to do and we love the food, these recipes will help tremendously. I have also been a coach.
to you women out there who are dieting with your husband, don't be discouraged when he loses more than you do in a shorter period of time. It is just the way we are designed. I know it is frustrating but remember even 2 pounds a week loss is better than 2 gained. Slow but sure. It works!!

Mother of three, wife of a hardworking man. Finally found something that works (IP) to help lose the weight.

just having a hard time losing the weight on my own

I have just started with IP. I have a goal of losing 20-25 lbs.
I am fairly active and coach rugby, however I am pretty stationary at my desk job through out the day! klove working out and running, but my eating habits were horrible. It wasnt uncommon for me to forget to eat.

I exercise regularly but do t plan my food ahead of time, feel resistance to doing so, eat healthy foods but crave and eat too much sugar. My weight goes up and down somewhat but I haven't achieved my "ideal weight" goal for many years. I am frustrated by my weight despite a lot of knowledge about how to lose weight. I know I need support and someone to be accountable to. Also, my health issues are slightly high blood pressure that I'm on medication for and arthritis in my hips. Losing weight, perhaps 20 lbs or more would help greatly to alleviate the strain on my hips and lower my blood pressure.

I am an insulin-dependent diabetic. Because I take insulin, it is hard to lose weight. In fact, the more insulin I take the more weight I gain. By cutting my carbs in half, I should be able to lose this excess weight.+

join ideal protein july 13 2015 I lost so far 17 lb thank you ideal protein