Starting out on Ideal Protein. It's going well, just looking for recipes.

Hi I have just started the Ideal Protein program. I am looking forward to being healthy once again. Looking for recipes and ideas.

I'm trying to fit back into my clothes!!!

I went to Portland Maine the end of November 2013 and decided to buy some clothes as I was going back to work the first of December. Even size 16 wouldn't fit me. I was so discouraged that I came home determined I was going to lose weight. My son started the Ideal Protein program and at this point I believe he had lost 35 lbs. I was so impressed by his weight loss in such a short period of time that the timing was right for me. I started on November 25 and I have not looked back. I get hungry once in a while but trying each day to learn more about the program. It is touch sometimes but I think I'm doing ok. I have lost 15lbs since I started and I feel really good about myself. I'm not where I want to be in my weigh loss yet, but if I continue I know I will get there.

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Love healthy recipes and cooking

I heard about ideal protein from a friend who had lost a large amount of weight in a very short time. She seemed to be maintaining that weight consistently. When I began with Ideal Protein, I weighed 192 pounds and in approx. 10 weeks I had lost 38 pounds. I am not hungry, I feel better and look better. My goal is to lose 60 pounds and am well on my way. I like the online material and the recipes as well as the individual attention I receive at my clinic. I look at food and sweets in an entirely different way now. I think this is the key to life long maintenance. When I crave grated cauliflower with ginger, peppers and soya sauce rather than a big scoop of mashed potatoes then I think i am making progress. I will let you know when I have reached my goal but more importantly, I will let you know when when I have maintained that goal over the following year. It is the lifestyle changes that I am benefiting most from. My blood pressure has decreased and my blood sugar levels have also decreased and most importantly my hips don't hurt as much as before when I was carrying all of that extra weight. I feel I have more energy. This is what keeps me focused and helps me to stay on track.

Living clean in 2015!

twenty something female wanting to get her body back. Looking for inspiration.

I am on the Ideal protein program. I'm looking for recipes to make sure I don't get bored.

I am 44, mother of 3 teenagers, had knee surgery in the past summer and high not been able to exercise like bonfire...have gain a few pounds and would like to lose them again.

I've already lost 40 lbs on this diet and am now looking for a little touch up.

I started Ideal Protein to get healthy and lose weight before my 40th birthday. Mother of 2, wife, and nurse.

started IP after thinking and watching my neigbor have great success with it. I started in June 2012 and i'm only 10lbs from goal 1-3-2012. I have lost 52lbs so far. love how ieasy it is to loose on this diet.

on phase 2 now- lost 17 lbs

New on the journey.

Down 36lbs but getting bored, need stimulation with some nice recipes!

6 months ago I finally seen the light! My new size 16 capris that I bought but never tried on in the store when I got them home would not fit around my waist! I said to myself THAT IS IT, ENOUGH IS ENOUGH! I joined Ideal Protein and have lost 40 lbs. I have met my goal loss but I would like to go another 10 lbs. But under my coaching they said to take a break and do my phase 2, 3 and 4 then decide after that if I need to lose the pounds.

Looking to loose weight

I have lost 50 pounds and reached my goal using the IP plan!

Just Starting...very excited.

Trying to get healthy

I am doing this with my son to encourage him to loose weight

Just a girl fed up with not enjoying life to the fullest. My body will no longer be the anchor holding me down!