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fabfeetMaple Ridge |
This is my 2nd go at this incredible diet. I lost about 62lbs. my first time and felt and looked great. Some of that has come back on as I didn't change my mindset! That is what's going to happen this time!!! So glad to find some of these wonderful recipes to make eating this food more fun and enjoyable! Try the Berry yogurt muffins - AMAZING!!! Good Luck All!!! |
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Connie HoltonSeattle |
I want to lose 30 pounds |
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logratt@lacitec.on.carockland |
lo |
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lmrallAuburn WA |
I am just starting the program and looking for recipes to avoid being board with food. |
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CarolineOttawa |
Want me and my family to eat healthy. |
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TibbsHuntsville |
I need to loose for health reasons |
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kirstefennersarnia |
My husband and I are just starting the diet, and hoping to lose weight. |
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EllyStratford |
Always looking for tasty recipes! |
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leckelAlberta |
Just checking it out. |
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RevvyjayTruro, Nova Scotia |
Have tried everything in the past and very frustrated. Over 200 pounds to lose so started IP 8 weeks ago. Very happy with a 37 pound weight loss so far. |
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Brenda RichardsNew Brunswick Canada |
Just started Ideal Protein two days ago ..want to lose weight |
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nicholas7Springfield |
Been on the program for 10 weeks and need a change |
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zohrasayaniATL |
Looking to eat healthy |
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cmfergusonCharlottetown, PE |
Forty three year old female looking to get last bit of weight off after vertical sleeve weight loss surgery. |
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CaperNewfoundland |
I am sick of being unhealthy |
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FonzieCanada |
Wanting to lose weight to prevent another knee replacement |
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javmom1FREDERICK, MARYLAND |
I was able to maintain my normal weight until I hit menopause. The amount of food I used to take and length of time I exercise that used to work when I gain weight are no longer effective. I tried almost all diet in the book, the last one was HCG diet, it worked for a while and I lost about ten pounds but gain it all back and more. I had been on IP protein for 4 months now and I'm down to my last 10pounds. This diet do work if you are consistent and no cheating |
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timmar81Grand Prairie TX |
I started Ideal Protein in April 2014, so far I have loss 67 lbs. |
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barb4022BC |
Lost 45 pounds with Ideal Protein and have managed to keep it off 2 years later. Easiest diet program I have ever tried! |
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fatdebbrooks alberta |
hi I joined in January love the program results down 20 pounds but need some new breakfeast ideas |
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caseyLong Island |
Just starting my Ideal Protein journey.... |
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joannamctreffperth, ontario |
need to lose weight |
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KimberleyMcMiramichi new Brunswick |
Ideal protein works |
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blwAlberta |
In phase 1 down 18 lbs need new recipe ideas! |
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QueenjbMassachusetts |
No thanks |
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kimdAlberta, Canada |
I am currently on the journey of losing 90 pounds. I work shift work and am an insulin dependent diabetic so this has been a challenge! I am hoping with the encouragement and support of others on the same journey as I am, I can reach my goal! :) |
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StilettoS71Washington |
I have lost about 125 lbs on ideal protein and I am looking for new ideas |
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TamDas5massachusetts |
looking for great ideas for making meals |
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DeevaaanWinnipeg |
I have 2 kids. I lost weight after I gave birth to my 2nd child then shortly after I stopped breast feeding I started gaining weight. My goal is to loose all my belly weight and tone my butt. Wish me luck ! |
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cbanksOregon |
I started Ideal Protein in September and am down 30 pounds. Very exciting. I have about 15 more to go.... starting to get very tired of food - so anxious to hear others variations to get me through it. |
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wynotnh |
sss |
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Xena1066Des Moines |
losing weight in Des moines. |
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bridgetboixhouston |
Starting Ideal Protein shortly and want to learn how to cook for it. |
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JoeRinMDAnnapolis |
Coming to lose weight |
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wademartellNorth Wiltshire , PEI |
I am 46 years old and having trouble losing weight, I would like to lose 30 LBS |
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dbrennanMaryland |
Had wonderful success on IP 2 years ago, but was stupid enough to drop out once I reached my goal...BEFORE I had learned how to transition back into normal eating. Needless to say, over the course of 2 years, I've gained back every pound and added a few more. Want to get it right this time! |
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Julia QuandelPA |
Trying to live a heathy lifestyle |
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LaneyBC |
Iam at the heaviest I have been and now doing this for good :) |
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mizzcarter101Deerfield Beach, FL |
I have been on the ideal protein diet for 6 weeks and so far, I have lost 30 pounds. Everyday I am looking for new recipes and ways to make dieting easier. I am excited about my results and can't wait to see the outcome. |
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caryhyw@comcast.netPortland,OR |
I just started the Ideal Diet today. Wanted to get some recipes. |
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BocagirlNew Jersey |
Love to cook! Love to eat! Learning so many different was to satisfy both loves. |
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cmartinLouisiana |
I have tried several diets and lost but as soon as I stopped I gain it back. With Ideal Protein I have been able to lose 26 lbs in three month and drooped a size in my clothes. It helps me to feel confident that I will continual to reach my gold and at the same time learn a better way of eating. I am determine not to put the weight back on. Already I have more energy and feel better about myself. |
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gijazz2003Calgary |
:) |
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amaddyCharleston, WV |
On a journey to live a healthy life |
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fabsandyCT |
New to Ideal Protein. Looking for recipes |
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LisamadinaNewfoundland |
I'm a sahm that is looking to get back in shape |
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AngieFJTexas |
I have just begun. |
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suebradley1002Sechelt, BC |
Just started Oct. 21, 2013 |
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BeckyBecHouma, Louisiana |
I've been on IP for 3 months and lost 31 pounds to date. I still have 53 to go. |
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amehartGig Harbor, WA USA |
With Ideal Protein I lost 130 lbs. and gained so much more with confidence and my ability to enjoy everything and anything with my family and friends. Feel SO MUCH BETTER about myself, and life, and health-wise. |
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