Love ideal protein. Recipes look great.

phase 1

Just began the IP program in Charlottetown, PEI

Newly retired and needing a program I can work with.

I need to loose weight

This is my first day on ideal protein. Looking to learn lots

It has been a pleasant journey

I am Carol Sloan, I work as a security officer. I'm about to turn fifty and decided it's about time I do something for myself so I'm just starting.

My husband and I both started about 2 months ago. He is almost at his goal weight and I am 4-5 months away.... typical:-)) But we have actually enjoyed the process and the food. I have not done much experimenting on recipes but am excited about learning from others how to keep the variety going.

I am 46 years old and having trouble losing weight, I would like to lose 30 LBS

Just looking for recipes!

None

Starting IP diet on Monday

Tried many diets but always gained weight back. Have been on the Ideal Proteib diet for two months and have lost 18 pounds and love it! It really works and need to lose about 12 more.

I am a 65 year old female and have been overweight for the past 15 years. I am going to have knee surgery next spring or early summer. I would like to lose weight as I am 5'4" and weigh about 200 lbs. I live with my husband (who does not have a weight problem) and my 35 year old son. My difficulty is we work at home in our studio and I am the cook. My husband is supportive of my wanting to lose this weight. So I am considering following your plan. I live in Moncton, New Brunswick Canada and am not sure I could find some of the things such as "Miracle Noodles" or the syrup suggested here. Thanks for your reply.
Kate

Didn't eat many veggies at all and wanted to lose 20 lbs. Chose Ideal Protein to force myself to find fun with veggies for the benefit of myself and kids.

Just starting Ideal Protein after having 2 children

I am just starting my Ideal Protein journey.

Yo-Yo

I am new to this site and looking for recipes to use on the ideal protein plan.

I am a nurse and have fluctuated weight wise for years. I finally hit rock bottom at 250lbs last year. Family and my husband encouraged me to loose weight and get healthy. I'm down to 192lbs at the point and my goal is 160lbs.

Always struggled with weight since having children & heard positive things ab ideal ptotein.

Via Synchrony ChiroCare

Trying to lose weight again probably the 50th time I have been down this road. Hope I can achieve my goal and stay there long term.