cmartin

I have tried several diets and lost but as soon as I stopped I gain it back. With Ideal Protein I have been able to lose 26 lbs in three month and drooped a size in my clothes. It helps me to feel confident that I will continual to reach my gold and at the same time learn a better way of eating. I am determine not to put the weight back on. Already I have more energy and feel better about myself.