just starting Ideal Protein and am in search for great recipes

I am just starting Phase 1 of Ideal Protein and would like to have many suggestions of appropriate foods I can make for a family of 4 or more.

Started the program fall of 2014 and lost 50 lbs :):):) Need to lose another 15 pounds to my goal weight, and am back on track.

Going back to IP because it works.

I am new to this program. This will be my 3rd week in. I am doing this with a friend of mine and am very excited about results we've seen so far. I have learned a lot and am carrying it thru to my family. My kids are making healthier choices now when it comes to snack time.

Was On Ideal protein last July, 14 and lost weight, want to go back on it

Back on the diet again for a refresh.

I am currently on ideal protein. this is probably my 3rd time redoing it...

I have set a goal for losing 50 pounds and getting healthy before my daughter's June wedding and am down 12 today

Saw other Success

Just looking to lose weight with delicious recipes

Hello my name is Claire and I am just starting on ideal protein diet. I was hoping to find some great recipes and advice.

Struggle to loose weight without going extreme measures (i.e., juice cleanse). Trying IP. So far so good!

I went to Portland Maine the end of November 2013 and decided to buy some clothes as I was going back to work the first of December. Even size 16 wouldn't fit me. I was so discouraged that I came home determined I was going to lose weight. My son started the Ideal Protein program and at this point I believe he had lost 35 lbs. I was so impressed by his weight loss in such a short period of time that the timing was right for me. I started on November 25 and I have not looked back. I get hungry once in a while but trying each day to learn more about the program. It is touch sometimes but I think I'm doing ok. I have lost 15lbs since I started and I feel really good about myself. I'm not where I want to be in my weigh loss yet, but if I continue I know I will get there.

I joined to help my daughter loose 150+ lbs she has not had much luck int he past so now I am ooking for ways to make meals with id foods

enjoying this journey

working hard to maintain!

Just started lost 6 lbs week one

nothing to report, just here for the recipes

I started my journey 2 weeks ago. So excited to see a variety of recipes.

2 kids, 25 extra lbs, need to be healthy for my family

Been overweight most of my life. Have only been on the Ideal Protein plan for 1 week and feel good so far. I am encouraged by many of my friends who have lost weight on the program.

Just beginning tomorrow, Oct 6, I'll keep you posted

Trying to loss weight after having a baby.