I'm just starting. And wanted to get recipe ideas to help me with the cooking. I feel like this is the area that I fail at when it comes to dieting. I always felt that I made the same things and then I would get bored or tired of them. I think that's where the spiral begins. So this time I want to be more prepared with this journey.

after trying every yoyo diet there is I have opted for something more substantial. Also being a diabetic I have to lose a substantial amount of weight. Everyday is a new day. Wish me luck as I do you.

2 1/2 weeks into phase1.

I love quilting, Ideal Protein, Sudoku, computer games, and reading.

I have struggled with weight for a while. I have tried different diets that worked, but found it difficult with all the food prep. I don't have time. Seeing the great results first hand with people I personally know with Ideal protein, I decided to give it a try. So far it's great!! Only into my second week but finding it so easy!!

I have been on almost every diet there is, and have failed on everyone. I'm tired of being overweight as I have been most of my life. I am 51 years old and not about to give up.

Just wanting to lower sugar intake and lose a few pounds at the same time. Was gestational diabetic and want to avoid diabetes in my future.

Just started, trying to figure out the best options for me.

Just joined ideal

In week 2 of the program and feeling great! down inches and pounds!

Just started 2 days ago.

Beginning my journey to weight loss with Ideal Protein and looking for more variation to my diet.

On ideal 21 lbs so far.

Need to lose weight

Mother and daughters did the program before with only one person footing the bill , all three lost over 25lbs in two months however, it became to expensive so we had to stop. Now all three are working and were going for it again and were going to go through all four phases. YES!!!

I just started the ideal protein diet and am excited to learn a healthy lifestyle of eating, living and enjoying life.

Hi

I am on iprotein diet an am looking for good recipe and word of encouragement.

Down 40 and 20-30 to go!

Tried many diets. I lost 39 lbs on IP. Have kept it off by living on Phase 4. It is a way of life for me. It works.

Started IP on September 28, 2013 and I'm loving it! I feel wonderful and the program is really working for me.

Over 50 female, never huge weight swings, but had gotten higher despite counting calories and exercising.Had friends who had success with IP, so did it for 6 weeks in June- lost 15 pounds, but then gained about half back while vacationing etc So now on a 5 week run before the next trip. I enjoy getting some recipes for variety - this week found a waffle recipe - pretty good.

Im doing this diet becuase i believe this will change things for good. Im tired of the yo-yoing, i want to get my weight under controll once and for all. the first three days was rough, i didnt realize that i had sucha high carb diet, im on my fourth day and am feeling much better, i weighed myself at work and according to the scale i have dropped five pounds already, im sticking to this because i want change, this is the first time i have ever followed a diet thru, im looking foward to the result and being healthier.

I am on a journey to lose 35 pounds