Quennmunoz47

Im doing this diet becuase i believe this will change things for good. Im tired of the yo-yoing, i want to get my weight under controll once and for all. the first three days was rough, i didnt realize that i had sucha high carb diet, im on my fourth day and am feeling much better, i weighed myself at work and according to the scale i have dropped five pounds already, im sticking to this because i want change, this is the first time i have ever followed a diet thru, im looking foward to the result and being healthier.