I'm on phase 2, I've lost 23 lbs and am running out of recipes.

I am trying to lose weight with IP diet. I lost 30 pounds 2 years ago but fell off the wagon and gained 15 pounds back after I had long term guests in my house. I am trying to get back on IP diet again and hopefully lose 40 pounds.

I was on Ideal Protein and lost over 20 pounds in 3 months. Its been a year and I have maintain my weight making a life style change cause of this. I was very happy with my results and want to continue eating healthy.

overweight

Struggling to stay on diet, looking for exciting new recipes

Losing weight

My husband Caleb and I lost 70 and 35 lbs total on this fantastic diet through Barkley Chiropractic. We have kept it off for a year and are still at our goal weights!! Love this diet!

55 year old lady who has slowly gained weight over 30 years and now it's time to get it off. Wedding of son coming up and brand new grandbaby of another son has arrived. Daughter has new job after getting her doctorate and I want her to be proud of her mother. Wish me luck.

It's now April 10th and I'm in my 4th week of IP. I've lost 12 pounds and about 7 inches. I wish it were moving a little faster with the weight loss, but I'm thrilled with my progress thus far.

beginner

I love cooking food, I love eating food.

I have struggled to keep my weight down all my life. I've been in menopause for the past 2 1/2 years and have steadily been gaining weight..no matter how hard I try to lose it. I've heard great things about Ideal Protein so decided to give it a try.

Ideal Protein has given me my life back. I have lost over 40 lbs and off of some of my medications as a result. Finding new recipes to incorporate in my journey has been very helpful to stay the course.

Have been on IP for the second time now. Started again Aug 15, 2013, and I am down 30 pounds. Feeling happy!

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Keep on tryin'

I've lost 43lbs since September on the ideal protein protocol.

I have recently started the Ideal Protein diet. My weight has been a struggle since I had my two children. My youngest is 3 now and I want to have more energy to keep up with both of them. I am hoping to find some great recipes and hear about others weight loss journeys!

Joining the masses to get fit strong and THIN! good luck to us all :)

I have been on IP since August 18, 2014. I have lost 20.2 pounds and 21 inches. It is the easiest weight loss program I have ever tried. I even lost 5 1/2 pounds while one a 2 weeks vacation to Destin, FL. I should reach my goal by Christmas.

I'm interested in Ideal Protein recipes

I am one week into the Ideal Protein Diet and lost 10.6 lbs.! I am very motivated and am looking forward to a long relationship...

I want to lose weight so i can get off blood pressure med

On my last diet.