New IP client, interested in recipes.

Been on the program for 10 weeks and need a change

Started ideal 3 years ago, lost 120 pounds.. gained a lot back when I stopped following it.. Now I am back on and going strong.

just starting out

First week of ideal protein

Just trying to lose weight. On day 4.

i need to loose 60 lbs

Mother of the Bride with a dress that's too small!

I am Carol Sloan, I work as a security officer. I'm about to turn fifty and decided it's about time I do something for myself so I'm just starting.

Trying to lose the weight of life!

I started Ideal Protein diet the Thursday before the Super Bowl, 2013. I went to a party and survived. I knew if I could make it through situations like that I was going to succeed. I am 14 pounds from goal and feel great. There are times that I almost don't recognize myself. I will have lost 76 pounds when I reach goal. I am committed to continuing to eat much like this when I reach my goal weight.

I am just re-starting this program after having success with it 5 years ago.

This is my 2nd go at this incredible diet. I lost about 62lbs. my first time and felt and looked great. Some of that has come back on as I didn't change my mindset! That is what's going to happen this time!!! So glad to find some of these wonderful recipes to make eating this food more fun and enjoyable! Try the Berry yogurt muffins - AMAZING!!! Good Luck All!!!

I'm fat

Nothing to tell, just trying to lose weight. Love ideal protein products.

Just checking it out.

Lost 48lbs in 5 months. Amazing!

I have lost 43 lbs so far on Ideal Protein.

Just started. Have about 40 to 50 lbs to lose. Struggle with dieting all my life!

Just started Ideal Protein diet

I started Ideal Protein last January and lost 25 lbs by May. I went off in the summer when I went to ItLy for a month and slipped back into old habits. Today is my first day starting again and I hope to be more disciplined this time around.

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Tried many diet and looking for long term success