Keep on tryin'

Started losing weight in July and have lost 41 lbs to date. That's great, but what is much more remarkable is that I have been able to reduce my Insulin to less than half of what I used to need; I anticipate that I will no longer need insulin in a month or so!!! I feel GREAT and generally average out normal blood sugar levels!

As the aging process creeps up I continue to feel my middle section increasing,. I am working to eat a low to no carb diet. I am currently doing Ideal protein and love it although it is challenging but I am feeling better. At this point I am looking for some recipes.

Helping my husband get healthy so we can do things together again and live a happy longer life.

5 weeks into the program and loving it!

No thanks

losing

I am 54 years old and tired if being tired. I want to live a long healthy life and enjoy my family. The extra weight has to go! I just completed my first week and lost 8 pounds. Need to keep the ball rolling so Im looking for recipe ideas, motivation, whatever it takes.

I just started the program and have a lot of weight to lose.

This journey is an investment in me.

just starting out.

Just starting out.

Looking for some tastey, healthy, "Ideal recipes for phase 1!

I've never tried an organized diet till this one. I'm only on day 7 but have lost 7 pounds and am super psyched. It's a diet that makes sense to me and I don't feel bad or hungry so what's not to like about it!

Mom of four need to loose 70 pounds or more...goal weight is between 140-150 pounds.

I'm just starting ideal protein. I found this site while looking for recipes. The recipes here look very good so I'm anxious to try them.

Lost 30lbs with Ideal Protein Diet. Best results of any previous diet

I feel as though I've always been overweight, or fighting not to overweight. I like this program because it makes sense and helps me lose weight quickly. I don't ever feel hungry. I'm looking forward to how my life will have changed in a few months.

Mom of 3

I lost 65 lb following Ideal Protein and was able to maintain for a while. Then with surgery I found that I did not quite return to the maintenance phase & gained a few pounds over several months. I need to lose 20 of these gained pounds now & am back on phase 1. I find my will power is less than before & found this site while looking for recipes which would help me remain focused & happier. I know this program works, I did it and was so pleased with my results. I really find this time to be much more difficult especially if I find I have to eat outside my home at gatherings, parties, restaurants.

Just looking for recipes.

Trying new diet

Two weeks have gone by and I am amazed at my progress!

I need new recepies. Getting boared.