i have been on ideal for 5 weeks and lost 16 lbs

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Trying to lose weight

Hoping this will be the last diet I'll ever be on...
I am learning lots about myself on this plan, like my relationship with food! And how hard it is to "fit in" in society if you don't eat or drink what everyone else is at social gatherings. I realize how much I relied on food in the past to make me happy, only to feel guilty and ashamed after eating something "bad".
For the first time in a long time, I feel like I'm in control and I am seeing progress not only on the scale but in how my clothes fit. It feels good.
I am currently down 18lbs in 5 weeks and hope to lose another 12-15lbs and be at goal.

just joined IP

Insulin dependent diabetic approaching 60 and I didn't want to do that being over weight. Tried a MILLION things to lose and nothing worked. This time I was successful in getting most of the weight off but started to yo-yo again. Phasing off then right back on....this works and I want it gone!

ideal protein

I personally reached my goal with Ideal Protein in March 2015.
I have always been very active and exercised daily but no matter what I did or what I diet I tried I wasn’t able to lose that stubborn 25lbs, until Ideal Protein. I couldn’t believe how easy it was and how great I felt on this diet. I was excited and shared my experience with anyone that would listen. My passion for Ideal Protein led to a few friends joining and having their own success. I knew that I needed to somehow incorporate this excitement into a business opportunity and with my kids both in school full time in the near future it seemed like the perfect timing.
I always kept in touch with my coach and mentor, Julie George, but in May 2016 I messaged her to come in for a maintenance visit when she informed me that she was ready to sell and would I be interested? I jumped at the chance and two months later I became the proud owner of Positive Transitions!
I am thrilled for this new chapter in my life and really goes to show you that a simple decision to do something for YOU can open up an entire world of opportunity. Believe in yourself.

Love the recipes

Trying to get healthier.

I have been overweight my entire life. A friend told me about IP and after only 5 weeks I have lost 18.5 pounds. I am never hungry and my coach is great!!

Just starting IP into my 2nd week and enjoying it very much. Taking it day by day. Needing some receipts to try.

This is my second time on the IP diet. I am interested in trying new recipes.

I am a 28 year old female who just started the Ideal Protein lifestyle :-) Have successfully completed the program before and kept it off for years.

I've been on program for 4 weeks and have lost 8.6 lbs, and have another 15.6 to go!

on ideal protein diet, try to lose 50lb.

Beginning ideal protein 1 week. Stay tuned for chapter two.

I started my Ideal Protein journey on October 1, 2014, weighing 175 lbs. As of today, February 23, 2014, I have lost 45 lbs.

I just started the Ideal Protein program, and I have lost nearly 12 lbs in a short amiunt of time!

I have just started my journey. Will post progress br

Just starting out...have friends who have had lots of success and I'm working hard to stay on track and enjoy the process as much as possible.

Was at my highest weight and decided it was time for a change. Even at its high cost it truly inspires one to accomplish ones goal. 12 lbs. lighter now, with ups and downs, still willing to reach my goal. It's still a bit far yet it is doable.

I am almost 45 and hope to lose another 20 pounds this summer.

33/f. Barely starting my journey.
Sw:257
Cw: 247
Gw:150