I am 33 and a mother to 4 boys. After being diagnosed with hypothyroidism and having a partial hysterectomy in 2011, I have gained 60 lbs that I have been unable to get off. No amount of exercise has helped. This ideal protein diet is my last hope.

I have been yo-yo dieting for many years, I love ideal protein

I have 72 lbs to lose and have seen two of my doctors who have tried the program and have had great results.

Overweight most of my life, need it off fast so giving it a try

New to IP

My husband just started the program and I need to find recipes to support him in achieving his goals.

Been on IP for 5 mos. Lost 20 lbs so far. Will continue until I lose 20 more. Feeling great!

Just started Ideal Protein and am very excited to start seeing results.

I started out to lose 20 pounds and am down about 10 so far.

Just trying to lose weight

Trying to loose weight after having babies!

I have lost 17 pounds in three weeks and have eleven to go.

I am a funeral director who needs to lose 25 lbs and have found this to be successful so far.

Restarting IP this month.

I'm trying to change the way that I eat to maintain a healthy weight and lifestyle.

i went to a dietitian and told her if i hear the word toast or light or diet i will burst and leave this instant ... i love eating and i do it artistically...i enjoy the procedure of cooking and eating...i lost all my battles with many many many diets before and i have tried a lot of slimming and weight loss supplements and nothing worked ...i am 34 years old and my bio age is 41...i need to do something ...so she introduced me to the ideal protein diet and i lost 7 kg in 50 days and its amazing ...
i need inspiration and recipes to help me go on and not stuck in the routine ...
i feel energetic, and i am shrinking and i still can cook but i just need more colors to my diet...
ps: i am seriously considering opening a restaurant for protein meals if not this summer next year
thank you

Down 94 on ideal protein.

Hi. I am just beginning Ideal Protein again. I fell in January and broke my knee very badly. I have been pretty immobile ever since and the weight is coming back on. It feels good to be doing something that I can actually control! Looking forward to getting some new ideas.

50 year old menopausal woman who has had a traumatic year, my finance had a traumatic accident and suffers a TBI WITH multiple other injuries and being away from home for almost a year made me gain weight, so In 3 weeks I have lost 5 lbs and 9.5 inches

live it

Turning 60 in 2015. Don't want to weigh this much! For last 2 years have tried to lose weight but can't keep it off. Doctor thinks it may be Metabolic Syndrome, so I'm giving IP a try.

me

Looking forward to trying the program and working with Estelle and her team!

Want to lose weight with this recipe