My first week of Ideal Protein. I miss the wine!!

Just starting journey. 3 days and 4 pounds lighter. As of today down 23.

Losing 60, 18 so far. I'm over halfway to halfway!

I have been on weight programs all my life. At the age of 47 soon to be 48, I want to loss the weight and keep it off. I have lost 12.5 in the past three weeks on the Ideal protein program and feel great! I have 38 pounds to loss and want to be able to maintain my weight for the rest of my life. Phase 1 is great! I want to learn what to do when I am hungry and what about exercise?

Just started!

Just got started

Attempting to lose weight and keep it off

In phase 1 down 18 lbs need new recipe ideas!

I,ve just started on April 2 2013.looking forward to my new journey.

I started IP in Jan. 2013. I lost 27 pounds and put back about 10. I am trying to find the balance between phase 1 and phase 4 because I am aan all or nothing type girl. The 27 was overkill and the 10 I gained makes me uncomfortable. I really only have 7 lbs to lose.

6 months ago I finally seen the light! My new size 16 capris that I bought but never tried on in the store when I got them home would not fit around my waist! I said to myself THAT IS IT, ENOUGH IS ENOUGH! I joined Ideal Protein and have lost 40 lbs. I have met my goal loss but I would like to go another 10 lbs. But under my coaching they said to take a break and do my phase 2, 3 and 4 then decide after that if I need to lose the pounds.

My name is Lisa and i'm excited to be apart of this fantastic Ideal Protein life change. I've always been a little over weight (so I thought. I'm a very muscular girl where a lot of the eight on the scale comes from) and a very active person but could never keep up the motivation to keep up my diet and exercise routines. I'm here today to happily say that i'm almost at my ideal weight.

I have just begun.

Working on myself so I'm ready to be a beautiful bride in June.

just started 2 days ago and I am eager to try a new delicious and healthy way of eating.

Trying to lose the same 15 pounds for about 10 years

I've been on Ideal Protein for 6 weeks and have lost 21 pounds!

Doing OP for the first time. I love the program. 20 pounds down so far.

sfalkfjs

I have been doing ideal protien since january 2014 and i have lost 34 pounds since then, it would have been more but unfortnity I had to take sometime from it due to family issues but I'm trying to get back on track.

na

I lost 40 lbs on this diet and met my goal. Now I need recipes to continue this lifestyle..

I'm just me!!

Looking for healthier meal alternatives but not lacking in taste. A friend of mine who is on the Ideal Protein diet suggested this site for me to try.