Just started the diet

I started the ideal protein diet 2-28-2014, the only diet that has worked for me! I wished I knew about earlier. I highly recommend this life style change

Heard a lot of good things about this weight loss plan

Turned 40 and metabolism just stopped. Gained 20 pounds in 6 months and copyright lose it with exercise. Fount ideal protein and lost 6 pounds in the 1st week!

On IP for 7 weeks, have lost 25 lbs so far!

rien pour l'instant

I am 47 and wanting to lose 30 lbs, I am excited to start this new experience.

I've never had a very healthy body weight; Always been on the over weight side. I've tried losing weight on my own for a very long time. I just couldn't do it. So, this summer, I decided to do the Ideal Protein diet. It's time to do this for myself!

Lost 36 pounds so far on ip

i would like to loose 30 pounds

Just trying to loose weight and nothing seems to be working. Thought I would give this a try.

Full time mom and student just want to lose weight

Just starting my journey

Working on feeling better.

Trying to lose baby weight

Tired of trying to diet on my own. I decided to give Ideal Protein a try due to the flexibility with my work schedule. I'm benefiting from what I feel is strict guidelines.

Phase 1 - trying to lose 120lbs!

na

2.5 months lost 30 lbs.. have 30 to go. Need new recipes.

Breaking a life-long pattern of over-eating.

Have always been focused on staying healthy. My weight went way up in my late 30's after the birth of my 2 children......finally in my early 40's I decided it was time to get serious and get the weight off. I lost 40 lbs and kept it off for 6 years. Then the end of 2006 I lost my only sister (younger) to breast cancer. I comforted myself with food and gained over 20 lbs, then I hit menopause. So I was 26 lbs over where I like to be. Started IP program in Jan/13 and have lost 17 lbs so far, 9 lbs to go. Great program!

My husband and I have been on Ideal Protein for several months now and are within sight of our goals!

I have loved making turnip fries and kale chips. I have just made chicken fried "rice" using cauliflower....Amazing !!!!!

I have been overweight for a number of years. I have tried many diets as many of us have but could never find the right program for me. I would lose the weight and then gain it back a story most of us are familar with. My weight loss had me losing my fat and my muscle, my weight gain had me gaining just the FAT my MUSCLE lost was lOST and not coming back! this making it even harder to lose weight as we need our lean muscle to help us metabolize. With the Ideal Protein protocol I was able to understand and be educated how our bodies work and the chemical balance within our bodies that contribute to our weight gain and how other diets do not preserve our muscle mass as the Ideal Protein protocol. The easy meal packed with protein had me feeling satisfied and on my way to weight loss.
I am currently down 27lbs and feel great. I am able to actually cross my legs something I have not been able to do in awhile.
I believe so much in this program I became a Coach and Consultant to help others experience the Ideal Protein Protocol and share my experience and help other on their journey to their weight loss goal.
Ideal Protein
12295 Hwy 50
unit 10
Bolton, Ontario L7E1M2
260 Regina Rd
Suite 5 Woodbridge ON L4L8P8
416-857-3119