This is my first week on ideal protein. I have been on it before, looking forward to dropping some pounds!

Started ideal protein diet

just lost 65 lbs and want it to stay off

Started @ 239 lbs! after 3 months I have lost 36 lbs! down a full pant size and almost the next size down! Thrilled with the loss - feeling great! I am looking forward to trying some of these recipes for something other then steak and grilled veggies!
Down 62 lbs now! Very excited to be down sooooo much! I am a slooooow looser! heehee, but I DO NOT cheat, just slow and steady! Still lovin the diet!

I have had weight issues since childhood due to medications used for a chronic illness.
I still have a weight problem and would like to find the answer to maintaining a
healthy weight. PJ2SX

i am 34yrs old with 3 young childeren. both my wife and myself decided it was time for a change. she has completed the diet (78lbs and 42" lost in 6 months) i have just started.

Need to get healthy

I run Inches Aweigh selling the ideal protein product

Have been so happy!
and I'm seeing great results after less than a month I have lost 14 lbs

looking for some great recipes as I am trying this diet

Tried many diets. I lost 39 lbs on IP. Have kept it off by living on Phase 4. It is a way of life for me. It works.

Started IP on September 28, 2013 and I'm loving it! I feel wonderful and the program is really working for me.

Just started Ideal Protein Diet February 9, 2014. So I am looking for recipes that fit into Phase one.

I am wanting to lose 80 pounds and I love this program!

I have lost 76 pounds on Ideal Protein. I did gain back some weight over Thanksgiving and Christmas, but am back on the plan again and losing. Would like to lose another 40 pounds and with this program a know I can do it.

I am a mom to 2 little boys and a girl. I gained all my weight after my kids were born. Looking in the mirror disgusted me.... I joined a clinic in Austin, TX and couldn't be happier. I am truly proud of how far I have come and will continue to stay on this lifestyle change. Its not a diet... Its a totally different way of life and how you view life. However, this way of life, has been the best change yet!

I started off at 338 pounds and I'm down to 296 in 7 weeks. I'm going to Disneyworld with my wife and 6 year old daughter in March of 2014 and I am determined to NOT be embarassed by my not being able to get on rides with my little girl. I refuse to disappoint her!!!

My daughter just started this today and I would like to help her by getting some different recipes for her!!

I just started the program 3 weeks ago and am down 12 pounds and14 inches!

Doing program in CT, started ~1week ago.

Just starting!

Just started on A New Weigh two days ago.

Joined IP with my husband in Jan 2013. I was able to lose a little over 20 pounds by mid-March. Did well maintaining until the holidays! Now I'm back to shed the pasta and pastries.

I have tried everything to loose weight. Weighing my heaviest at 270… I felt the need for a change. Especially, after goingto the doctor and being newly diagnosed with sleep apnea and asthma.