tluichaUnited States |
I'm just starting IP and need to lose 60-70 lbs. |
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vmotilAlberta, Canada |
Did very well on IP 3 years ago but with life, college and not exercising I gained all the weight back. My body responds very well to IP and once I lose this extra 60 lbs I really want to adhere to this way of eating. I feel better, I look better and I have more confidence in my self at my healthy weight. Ideal Protein works for me. |
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cnpatCanada |
:) |
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Crazy chickenSaskatoon, SK |
i was able to lose my weight by summer I started nov 20/12 and by June 6/2013 I had lost 67lbs! |
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ladybarber 15waterloo,Ont canada |
I love Ideal protein |
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lgrannydeeLouisiana |
My name is Linda and I live in Louisiana. I started on the Ideal Protein Plan on February 7, 2013 and to date I have lost 27 pounds. I'm always looking for new recipes to try so I will not get bored with my food. |
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Cindi ErlandsonKamloops |
I have struggled with my weight for the last 35 years and this plan works |
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Dahlia Khairat- |
- |
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Laurie PutnamSaskatoon |
Lost 34lbs on Ideal in 4months |
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SylviaN.B. |
I have been going to IP for 8weeks and have lost 19.4 lbs. it's great. |
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browngirlrnflorida |
working on me |
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gparharCalgary |
Just want to lose some weight |
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melconstableVirginia |
I am just starting the ideal protein diet. I have been trying to lose weight for a while and I can lose some then I gain it back. I hope this time I lose all my weight and keep it off. I'm determined. |
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Jan MacdonaldRed Deer |
Trying to lose the last 15 pounds. Still in phase one. |
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quentinanddeniseCanada |
Just started! looking forward to seeing the results |
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spotparisOnatrio Canada |
starts IP on Jan 29 @181lbs. previously down to 139lbsfrom 240lbs at my heaviest time with WW in 2009-2010. Slowly started getting back into old habits and voila! Getting back on track and giving this lifestyle change a try. |
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Norine WhalenEdmonton Alberta |
Just got started with the program |
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jschaffMontana |
High Protein Low carbs is just a healthy way to live. Aside from losing weight I feel better...and know my insides are healthier! |
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izh7584robstown,texas |
several years of struggling with being over weight.hopefully this will work for me |
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JosefloresMd |
In phase 3 ideal protein |
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autoimmuneMissouri |
Finally decided to commit after some really bad blood tests and realizing my bad eating habits needed to be gone. |
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CrnfortHome |
None |
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ElymartinsSan Jose , CA |
40 years old woman who need to reeducation about health y food |
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Ruby MejiaPeru |
Iam 58, always doing diets. I read the reviews and I think this one is better for me. |
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suzygood1Quad Cities IA |
NA |
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SkinnygirlHalifax Nova Scotia |
I quit smoking 2.5 years ago and gained 30 pounds after just completing a weight loss program and achieving my goal weight. I've tried to lose the weight on my own since then by eating a balanced diet and going to the gym 3 times a week. I even ran a 10k. Nothing worked. I started Ideal Protein 3 weeks ago and have already lost half of that. At this rate Ill be at my goal weight before the summer. |
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naylorkeNova Scotia |
Back on the diet again for a refresh. |
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Darlene TalloHammond |
Love the diet |
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SbarkmanConn |
I joined to help my daughter loose 150+ lbs she has not had much luck int he past so now I am ooking for ways to make meals with id foods |
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JackieBabinHammond,La |
Looking for great recipes! |
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RobinJacksonKingston, Ontarior |
I have been overweight all my life, yo-yo diets. I was diagnosed with Type 2 Diabetes and I needed to change something. I have had 2 people highly recommend this program to me. I have tried it for 2 weeks and I've los 14.5 lbs. The food is great, the support is great and I feel great because I see instant results. |
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drhotsmilteottawa |
veteran dieter, optifast, ww, you name it, I've done it, ketosis fanatic - my body loves it/hates carbs! - but my brain loves sweets! |
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Snoopyfan01Chicago |
Just starting Ideal Protein, looking for recipes to further my weight loss goals |
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cgolden90Scottsbluff Nebraska |
I am starting Ideal Protein |
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mur1975Illinois |
This is my first week on ideal protein. I have been on it before, looking forward to dropping some pounds! |
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AngieFJTexas |
I have just begun. |
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CocoyeababyBoston |
Life change |
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RissymoTennessee |
I did Ideal Protein in 2012-2013 and lost wonderfully. Then slipped and gained all my weight back. Having a hard time restarting |
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sharon 68decatur illinois |
wanting to lose weight |
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pika161Canada |
Just starting out. |
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Ariarileyflorida |
I am a student.............. |
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RuscodArkansas |
Tried just about every diet there is and I always lose some weight but they are all so BORING I get tired of them and stop. All the weight comes back!!!! Ideal Protein is the only one that seems to work for me so I need to get creative! Thus, I'm looking here!! |
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cbutlerNorth Bay, ON |
Just started IP 4 weeks ago. Love it. Miss my desserts though! |
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dianne carlisleshreveport, la |
Have gained extra 10 pounds that really make me feel uncomfortable and unable at times to do part of my job. Been on program for one week. Lost no weight but inches everwhere Excited to see my progress next week. Feel much better already |
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pb4ugoVermont |
I've struggled with my weight for years and found it nearly impossible once going through breast cancer treatments. Stumbled across this diet through a friend and decided to give yet another diet a try - swearing it would be my last before I said "It just is what it is". To my delight this has been the only diet that worked for me in the 10 years (@ the time - now 14) that has worked for me! I couldn't believe the weight just kept coming off! |
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Dmitch9594Il |
Currently on IDEal |
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MrKuluWhitehorse |
Ongoing loss and gain |
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amymg31Arlington |
I'm diabetic and I need to lose weight. So far, 3wks into eating better, I've lost 13lbs! |
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idealnutrition007United States |
New to Ideal Protein Diet 03.19.2015 |
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PunkyCampbell River |
I want to be healthy |
Be encouraged by reading stories of other members.
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