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llkt5150Edmonton |
Have been on IP for the second time now. Started again Aug 15, 2013, and I am down 30 pounds. Feeling happy! |
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nanasue781ponchatoula, la |
on the Ideal Protein diet through my internist |
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angie_iacedar rapids iowa |
I'm a retired nurse and started on Ideal Protein after retiring. I started Out at 252 pounds and now i'm down to 140. I just can't make it to 135 and always find myself back at 140. I'm thinking by body is trying to tell me something. I'm happy there, but would like to have that 5 lb cushion, so I keep trying. |
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TlannersAlexandria |
New to ideal protein |
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BarbaraOklahoma |
I tired to lose weight all my life and had given up until I tried Ideal Protein. I lost 35 pounds and love that. At 64 that is an accomplishment I am proud of. |
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PennyandBrentVictoria,BC |
My husband and I are doing this together to be healthy for ourselves and our grandchildren. And to get off medications and just to feel better physically |
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sharyn sheffieldNew Westminster BC |
I lost 25 lbs when I lived in Ontario with Ideal Protein Protocol and lost another 10 here in BC after I moved. I have tried many many diets in the past and that's it "in the past". Ideal Protein is the best. The science makes sense! |
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Emmy2885Nova Scotia |
Started ideal protein a week and a half ago and looking for recipes and inspration |
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denhoffWichita Falls, Texas |
Losing weight the Ideal Protein way !! |
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DLQuailOrange County |
Been doin IP for several years looking for new recipes |
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SbsikkesSmithers |
been on IP since sept 22. - down 60 lbs - only diet that has ever worked for me! |
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jgo972Iowa |
Well I joined Ideal Protein almost three weeks and this is one of the simplest plans I have ever tried. It is so easy to follow and the benefits are beginning to show after just a short period of time. |
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ConabearAlberta |
Just try to loose my gut and get a bit healthier |
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lspeckTexas |
I have 3 kids and need to loose 50 lbs! |
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fortheloveduckWorthington , Kentucky |
Trying to get healthy |
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krijeohio |
Just started plan. Looking for recipes to re-invent my diet. |
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SarahamiraultNova Scotia |
I am finally being successful at weightless! |
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SUNSNWGRLillinois |
started today |
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roxyaAlberta |
Just began program and looking for recipes. Have lost 7 lbs. in first week! |
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heatherleeWashington |
Healthy living |
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ejenswoldTexas |
QCRI am a pescatarian that tends to veer towards the carby, cheesy side of being a vegetarian. Need to get healthy! |
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dammaSaskatchewan, Canada |
I'm mom to 3 great grown up sons and grandma to 2 sweet little boys. After retiring from teaching I enjoy babysitting the little ones, gardening, sewing and camping. I'm 5'1" and weighed 110-120 during my 20's to 50's. Then came the slow steady gain, all the way up to 174 pounds a few years ago. |
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Penny LaneHalifax |
Nil |
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sweetcaroline_22Yukon |
I was enspired by my client. She looks amazing and it's a nice alternative. |
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annie 1962Cobourg |
My sister Karen lill first did the diet and it transformed her then i was a believer and now my turn. better choice of eating and being healthy |
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hatmom61Illinois |
I made my goal last December. Starting again this week to lose the 20 lbs I have gained back |
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JwileyEdmonton Alberta |
Lost 48lbs in 5 months. Amazing! |
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meglettNew Hampshire |
I have tried diets such as weight watchers, hospital based shakes and Atkins. I have had a personal trainer and worked out 5-6 days a week with no results. |
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marciemckinnon@yahoo.comAlberta |
kick start... |
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BLcalgary |
Change eating habits |
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kdrangstveitHixton, WI |
I have been on Ideal Protein for 5 weeks and have lost 17.4 pounds and 26 inches. I love this diet!!!! |
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mar425rhode island |
would like to lose 15 lbs |
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Snoball317Calgary |
I am looking to lose 20 lbs and fitting this in my busy lifestyle |
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Rose BurnsHalifax |
Trying to lose weight and be healthy |
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MarceCanada |
Just starting |
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klrodgerssaint john nb |
Hurt my lower back, to help with recovery I need to lose weight. Been on IP for over a month & I'm down 14lbs & 13 inches ☺ Sept 26/2015 |
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sunshinemoneyNorthern Ontario |
Struggled with weight for years. Family tried Ideal Protein and were successful at losing weight. |
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Wjdwisconsin |
just looking for recipes |
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ktestiCarson City NV |
First time trying this diet and I'm not very creative. This website helps a lot. |
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RongerlitzCalgary |
Skinny |
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shannonalberta |
interested in the recipes |
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LiseSudbury |
None yet |
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jrsheedy30seattle |
Ideal protein coach |
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ReichjulieMass |
Need healthy recipes |
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boomerToronto |
I set out to lose 20 pounds before my son's wedding....when I hit my goal of 20 I decided to keep going because I was feeling great! Now, after 6 months, I've lost 45 pounds and am thinner than when I got married 35 years ago. My family are so proud of me and I feel fantastic.(I also looked pretty darn good at the wedding:)) I couldn't have done this on any other diet. Both having a great coach and also being able to satisfy my sweet tooth was the key to my success. |
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TerriwainBayfield, Ontario |
3 weeks in and down 16.8 pounds |
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moebearsRichfield, MN |
Love to try new recipes and tweak them! |
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Corinne WalshAbbotsford BC |
8 weeks and 22lbs........love this program! |
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KathyHNJ |
I just joined Ideal Protein today and would like to find some good recipes. |
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julie607Langley |
I don't have a story yet |
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