Im on ideal protein diet and need ideas.

Would like a strict eating plan to lose weight.

Trying to lose weight and eat healthy

ive gotten way out of control again and need to get back to myself:)

Would like more recipes to help me in my weight loss journey.

I started Ideal Protein 3 weeks ago and am excited to learn about new recipes others have created!

Love Ideal Protein!

Just started ideal protein last month with my mother.

I am a 60 years old woman and weigh 242 lbs; I tried different diets without any success, so I gave the ideal protein a chance, and, since October 2020, I eliminated 35 lbs.
I live in Prince George, BC.

Battled with weight my whole life. Ideal protein/Keto works for me, but I’m a foodie. Love to feel good and look good! Always looking for new recipes to maintain a healthy me.

Joined IP 4 years ago, lost over 100lbs and always rely on it after life's many slips and struggles

On ideal protein phase 1 and looking for new recipes and ideas

I'm looking for locations

Currently on Ideal Protein diet

I am a food lover and try to cook healthy food, I gain much weight because of junk food, but Now I avoid them all.

I just started IP and had my first weight in yesterday! Down 4 pounds and I weighed in a day early so that was a great feeling :) I have 2 kids and a construction man so looking for dinners I can make for the entire family without having to make different meals! My entire family is 100% on board with eating healthy and helping me stick to this!!

I was just diagnosed with fatty liver & I have to get a hold on my weight issue.

Hi

Need to loose 50 pounds. Just started IP

I’ve struggled with my weight all of my life. Just trying to find the right path.

On the ideal protein protocol and looking for ideas.

once upon a time I needed to get healthy

Hoping to get my old self back.

I tried this years ago and was very successful but started eating everything in site for health issues now I feel like I will be more dedicated and disciplined.