wt. loss

I did Ideal Protein 18 months ago. Now I have been doing the ideal protein alternatives program and am always looking for recipes to add to my program.

need to loss some weight

Always looking for great IP recipes!

Need to lose Covid weight

I'm 57 and as I've gotten older my weight fluctuates often. Seems to go on easily and come off slowly. I recently put on 20lbs! I've been on IP for 8 weeks and have lost 19 pounds now hoping to lose another 10 but I'm getting bored with my regular food choices so always looking for new interesting things that still keep me on target for my goals. It's been trickier for me as I can't eat gluten, and shouldn't eat soy or eggs.

2 weeks in

started Ideal protein diet. looking to loose 40 lbs

I began ideal protein 4 weeks ago and have lost 8 pounds. I still need to lose 20 more pounds.

After 40 years of fluctuations in weight I’m looking for smart long term solutions

In Phase 2.

IP member. Lost 28 lbs. moving to Phase 2 and want to maintain weight.

I started Ideal Protein yesterday! I am determined to change my lifestyle, feel better and be able to keep up with my 4 year old grandson!!

I am on phase 1 and lost 45 pounds so far. My target weight is 130 pounds.

Hard to keep weight off

hi i am at the point in my life that i cannot take care of my weight i am so heavy that is sucks. i am very low on funds cause of covid and i am needing some help on how i can loose weight in my stomach and my face. I have no clue on were i should start.

I am almost 50 and need to be healthy to play with my grandkids

beginner

3years ago lost 35 pounds on ipa, but sadly gained back 15 so need to lose this

Hey

I have been on this diet since Feb 3rd. I am down 52lbs and hoping for at least 48 more

Started Phase 1 about 2 weeks ago. Trying to lose 30 pounds.

Looking to be heatlier with more energy

I wouldn't say I have much of a story; I'm just looking to get healthier.