MChahley

When I hit menopause at the early age of 38...I started gaining weight on my hips, thighs and stomach. I have tried every diet, weight lose program there is out there...I am on a very tight budget and do not have the money to buy specialty items for dieting. It has been a very hard process for the past 15 years to get back to my healthy weight of 120 - 130 lbs. I am not able to do too many exercise programs due to a knee injury. I try to do as much walking as I can.