kathy has two dogs

I have gained weight from the time I left high school. Over the years I have tried many diets. Each time losing significant weight but always regaining quickly and adding additional. In my 63rd year I had Roux-N-Y surgery which was very successful. Except, I hurt my back and was unable to walk much for almost a year. During that time I gained 12 lbs which might not sound like much but terrified me. I purposed to loose that 12 lbs and get down to the weight I was aiming for originally. I started at 254 lbs when I was 63 and now at 66 I am down to 172 lbs and aiming for 165. Thanks to Ideal Protein I am loosing every week and enjoying learning so much about food and nutrition.