FitFocused

I’m beginning another weight loss journey, with the Ideal Protein plan. Successfully lost 15 pounds and many inches in 2019.
I’ve regained most of those lost pounds and inches, but know that the IP diet will have me seeing smaller numbers again…soon!
It’s an easy protocol to follow, the products are really tasty, and the results are fairly rapid. I felt wonderful and energized during Phase 1 (following the first few days…detoxing?), and easily maintained the weight loss for longer than expected. Gained back losses during COVID lockdowns, indulging in too much home cooked comfort foods! Ready to complete Phase 1, and the subsequent Phases. Failed to complete the process during the first time around.