Dechen

I'm a 65 year old female whose weight has yo-yo over the years until I found myself quite overweight. I was just fed up one day and ready to get the weight off. I remembered seeing an add in a magazine for the Ideal Protein Diet. In my past I have tried most of the popular diets of the day and managed to loose some weight, so I thought I'd give this one a try. It's amazing. I've been on it 10 weeks and have lost almost 40 pounds. The diet really keeps me feeling energetic and satisfied. It is almost unbelieveable how quickly and consistently the pounds come off.