china417

I've been struggling with losing weight since I hit my 40's, and now at 47 it's been almost futile. My new year's resolution was to lose 30 lbs. so I started by watching my portions and trying to eat more healthy and working out. Jan - May I lost a total of 7 lbs....not even 1 lb / month! UUURRRGGGGHHHHHH!!!!!!!!!
A few co-workers told me about the Ideal Protein diet and I thought I have nothing to lose. So, I signed up and a then Bam! The weight has started to melt off!!! My goal weight is now only 10 lbs away and I need to find a way to keep it going while eating healthy, and I stress YUMMY, recipes to add to my arsenal.