Be encouraged by reading stories of other members. Displaying 101 - 150 of 9011 Members
jchrist's picture

jchrist

Drumheller

I am 50 pds overweight and am joining my best friend who is on Ideal protein in Abbotsford, bc. Try to do this weight loss together.

Shanna-Lee Sebastian's picture

Shanna-Lee Sebastian

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Jewels35's picture

Jewels35

Richland WA

I am 38 (almost 39) and I have been struggling to get my weight off ever since having my last child 4 yrs ago. I had heard about IP from a friend and my ob/gyn used the food and lost a whole person two hrs ago and has kept it off ever since. I wanted to try but never spoke up to my husband because I didn't think we could afford the program. Well, once I had to buy new pants AGAIN, now up to a size 12/14 I couldn't take it anymore! I had been starving myself, hardly eating anything but what I did eat was very high in carbs. I felt horrible. I told my husband how I felt. He was so supportive. He said "I love you and think you are beautiful but if you think you have to do this to make you feel good about yourself then I will find some way to pay for it". So after saving up a little to get started....here I am on week one and I go in tomorrow for my first weigh in. I'm so excited to see the results! According to my scall I have lost at least 6 pounds!!! I love my husband and our three daughters but now it's time to love myself!

soula.jpalaw@gmail.com's picture

soula.jpalaw@gmail.com

Chicago

I am on the Ideal Protein Diet

jnosdraglav's picture

jnosdraglav

Saskatchewan

:-)

lori-simpson's picture

lori-simpson

Fort McMurray

I started ideal protein in October and things went well, but over Christmas got back into old habits. I love food so it can be difficult, but finding all these new recipes online really helps!!

Pat.pope52's picture

Pat.pope52

Oklahoma

Losing

andycindyallaby@gmail.com's picture

andycindyallaby@gmail.com

Canada

Recently joined ideal protein, finding it very helpful!

Loribianchin's picture

Loribianchin

Kaneohe

I have lost 50 pounds to date on Ideal Protein in a change to get ready to enjoy the rest of my life. This includes normal lab values and no more medicines right now. Looking forward to a healthier life!

iHarley's picture

iHarley

Central IL

8/28/2012 - 258.5 lbs. - 78.5 lbs to go
9/4/2012 - 245.5 lbs. - 13 down, 65.5 lbs to go!
9/11/2012 - 240.5 lbs. - 18 lbs & 12.5" down, 60.5 lbs to go!
9/18/2012 - 236.25 lbs. - 22.25 down, 56.25 lbs to go!
9/25/2012 - 232 lbs. - 26.5 lbs & 20.5" down, 52 lbs to go!
10/2/2012 - 228 lbs. - 30.5 lbs, 48 lbs to go! (Getting a LOT of compliments)
10/9/2012 - 224 lbs. - 34.5 lbs & 28" down, 44 lbs to go!
10/17/2012 - 220 lbs. - 38.5 lbs down, 40 to go! (and almost 1/2 there)
10/24/2012 - 215.5 lbs. - 43 lbs & 30" down, 35.5 lbs to go! - OVER halfway there!!!!!!!!
10/31/2012 - 210.5 lbs. - 48 lbs down, 30.5 lbs to go!
Sorry, I haven't kept this up
11/26/2012 - 193 lbs. - 65.5 down, 13 to go!

kbludworth's picture

kbludworth

Texas

I don't have a story I want to share

sarah1620's picture

sarah1620

Calgary

n/a

mervin hauck's picture

mervin hauck

antigonish, ns

started Ideal protein diet 2 weeks ago and looking for cooking receipes

wassayferguson@hotmail.com's picture

wassayferguson@hotmail.com

Kenora, Ontario

I'm 40 years old, I want to lose weight so that I have more energy to take care of my kids. I love the way I feel on the protein diet. I never knew how good it would feel to be sugar free!

Tim-Cheri's picture

Tim-Cheri

Cedar Park

We did IP some yrs ago and are looking for new recipes.

debran@sasktel.net's picture

debran@sasktel.net

Sk Canada

no story to share

polamlau61's picture

polamlau61

sudbury, ontario

I was a member before but had to change my email

BHR's picture

BHR

Lacombe

Was on ideal protein years ago, worked great! Need to get back on track so looking for updated information.

Denise Norwood's picture

Denise Norwood

MIDLOTHIAN

I am starting Ideal Protein for the second time.

Washington's picture

Washington

Washington

Trying to eat better

queenbee's picture

queenbee

tennessee

Need to lose

Karen Ellis's picture

Karen Ellis

Hammond

IP graduate getting back on track

Celestemmartin@yahoo.com's picture

Celestemmartin@yahoo.com

USA

I am on ideal protein and love new things to try!

Dairie's picture

Dairie

B.C. Canada

Day 2 of Phase 1
Looking for recipes and helpful suggestions

Obeares's picture

Obeares

Maryland

Looking to stay healthy

bruce klock's picture

bruce klock

Port Townsend

lose weight

bb8689's picture

bb8689

Austin, TX

starting IP

Steffi's picture

Steffi

ottawa

Just began program with my husband 2 weeks ago.

jezella's picture

jezella

wildwood

I was on the program but fell off this past summer due to personal issues… I’ve got things sorted and would like to continue with program.

karendekker62@gmail.com's picture

karendekker62@gmail.com

FL

Using Ideal Protein to regain my health, energy and longevity.

maria106's picture

maria106

regina

Pre - Menopause

Danielle.d's picture

Danielle.d

Québec

J’ai pris un n peu de poids depuis ma ménopause

schmitty75's picture

schmitty75

Winnipeg

Ideal Protein helped me in many ways.

Quoheleth's picture

Quoheleth

Texas

Struggling with my weight & weight loss. Trying ideal protein.

Beverly2389's picture

Beverly2389

LA

I started the ideal protein diet and am looking for new flavorful recipes

Cwebber's picture

Cwebber

Parksville BC

6 months in just looking for new ideas

yvonne seaward's picture

yvonne seaward

sorrento bc

Just want to shed some fat and gain some muscle

MonaGee's picture

MonaGee

regina

Looking to loose weight

Enorton410's picture

Enorton410

USA

Looking to lose!

natighe's picture

natighe

norfolk, NE

I’m new to ideal protein. I’m making the brownies and it calls for Bran. What type of Bran?

LindaLola's picture

LindaLola

Parksville, British Columbia, CANADA

Not a great deal of weight to lose but trying to eat healthier.

kssams's picture

kssams

GULF BREEZE

Currently on phase 1

Dlovell308's picture

Dlovell308

Louisiana

Want to lose weight.

marie's picture

marie

Luseland, Sask

I need to loose my stomach fat.

FitFocused's picture

FitFocused

Maryland

I’m beginning another weight loss journey, with the Ideal Protein plan. Successfully lost 15 pounds and many inches in 2019.
I’ve regained most of those lost pounds and inches, but know that the IP diet will have me seeing smaller numbers again…soon!
It’s an easy protocol to follow, the products are really tasty, and the results are fairly rapid. I felt wonderful and energized during Phase 1 (following the first few days…detoxing?), and easily maintained the weight loss for longer than expected. Gained back losses during COVID lockdowns, indulging in too much home cooked comfort foods! Ready to complete Phase 1, and the subsequent Phases. Failed to complete the process during the first time around.

candicnn's picture

candicnn

Columbia, Tn

I started Ideal Protein April 14, 2023. After a series of emotional circumstances I had gained 60lbs. I started dieting on my own the first of the year and lost 15lbs. Since my total weight loss to date is 36lbs. I just need some variety.

Uberman2020's picture

Uberman2020

ANKENY

Wife and I are in week two of IP. Looking for ideas on recipes! TIA!

MV's picture

MV

Nashville, TN

I love Ideal Protein, and I love your recipes!

tinaokeefetaylor@gmail.com's picture

tinaokeefetaylor@gmail.com

newfoundland

Lplololplpl

hkbee's picture

hkbee

clinton, ont

I have tried everything to lose weight, nothing works

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