ruthacomeau

I was always ideal weight, 5 feet 2 inched, 112 lbs, did manual, heavy work, was lean and strong,and I could eat anything...but I loved eating good food with an occasional bit of junk, until I was 33, and involved in a car accident...off work almost 2 years, BUT ate like I was still working...got back to work...20 lbs heavier!...Never gained any more weight, but never lost any other...I just maintained these extra 20 lbs for nearly 25 years...now, time to get rid of them...I am retired and have the time to do this right...for me. Now, several years since I wrote this, I have dropped 26 lbs., and continuie to maintain with the help of some Ideal Protein products, like cappucino drink in my coffee.