rtelan

Im 45 yrs old a mother of three teenage girls. I'm overweight weighing about 165 lbs with hypertension and kidney stone problems (family history). I heard about this ideal protein diet program from a friend and I'd like to see how this one would work for me. I'd prefer a natural diet plan that is not too pricey for a budget mom like me. I guess for a good headstart this summer, I aim to loose atleast 10 lbs in one month and then upto 30 lbs in 6 months and stay healthier for rest of my life. I hope you could provide a perfect diet plan for me to reach my weight goals. Thanks and more power to Ideal Protein!