Phyllis Bigler

I have been following the Ideal Protein diet for about a month now and have lost 11.5 lbs so far ( hope to get down 25 lbs in total) I am very excitied to have found this recipe site because I have to admit I have gotten into a bit of a rut as far as my meals go lately. I hope that all these lovely (and hopefully tasty) recipes will help me get the rest of the way to my goal!