mcole529

I was looking for a weight loss plan that would not have me gaining weight back after I went off the diet. I went to an ideal protein class and came out excited but I could not afford the plan. I started thinking and searching for foods and recipe ideas that I could use that would be similar to the ideal protein plan. It has been fairly difficult but I have found some and have lost 14 pounds in 4 weeks! I'm looking for additional recipes to keep me going.