Ingredients:
1 eggplant, about 1 1/4 pounds before trimming
Coconut Oil or Oil spray, for frying
Breading mixture
1 Packet Ideal Protein Soup Mix
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning or other seasoning of your choice
Salt and pepper, to taste
2 eggs
Directions:
Combine all of the dry ingredients in a shallow pan. Break the eggs into another shallow pan and beat well with a fork. Start with 2 eggs and add the third one if needed, I use 1 whole egg and 2 egg whites.
Heat the oil in a large non stick skillet over medium heat. Cut the eggplant into twelve 1/4-inch slices. Dip each piece of eggplant in egg to coat, then lightly coat with dry mix. Fry until golden brown on both sides.
Comments
What soup mix do you suggest